I spent many summers at sleepaway camp, and have spent almost as many summers in return working as a camp counselor of whatever variety. One of the things I remember most from my years as both a camper, and now as a counselor is the stoplight system. It's used primarily when campers are doing team building exercises, or when a child is getting ready to begin a solo activity that might be particularly challenging. Logically, green zones are where a camper feels totally collected, whereas yellow zones typically entail more fear, perhaps some panic, and definitely a bit of discomfort, and the red zone is where we see children break down-- or as the counselors would describe it-- the hysterical, pee your pants scared zone. It's great to know campers are comfortable, but as counselors-- we have always been more focused on pushing campers into the yellow zone. The place of uncertainty. The line that challenges a person's fear and their abi...
I started this blog in late 2015 when I began eating disorder treatment. What started as a personal project, grew into a page for updating family and friends, and now thousands read these posts from all corners of the world. This blows my mind. Today, I consider myself recovered, but my work as an activist is just beginning. For additional inquiries, please feel free to email me.